Tag Archives: solitude

Ways to Appreciate the Natural World

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Relaxation

Relaxation is on your mind. A good book with some wine and a bubble bath can help you decompress. Sometimes you obsess too much and become your own worst enemy. Practice getting out of your head. Positively Purging-I welcome your … Continue reading

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Unoffical Love Language

Taking charge of planning and booking trips so I don’t have to. Sending handwritten letters and postcards. I mail more than 100 each year. It’s how I let people know that wherever I am. I’m thinking of them — Rebecca … Continue reading

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8 Anger Management Tips to Help You Stay Calm

Take a walk: Literally. Sometimes, removing yourself from the situation can be the quickest way to subside intense emotions. 2. Exercise: One study found that participants who exercised regularly were better able to manage their anger. 3. Repeat a mantra: … Continue reading

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Peace

I feel most at home and at peace when people come over, and we light the fire to chill out. My friends always start an impromptu dance party with the music blasting. As long as you have a place to … Continue reading

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