Tag Archives: solitude
Social Rest
Just as you need the right combination of nutrients to feel nourished, social rest is all about having a healthy balance of solitude and social activities. “Make sure you have quiet spaces where you can be alone to engage in … Continue reading
Posted in Reflections
Tagged connection, family, friends, life, moments, relaxation, rest, sleep, social activities, social rest, solitude, stillness, time
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Ways to Appreciate the Natural World
Posted in Reflections
Tagged awareness, details, mindful, nature, savor, self-awareness, sensation, Slow down, smell, solitude, stillness, texture, tune in
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Relaxation
Relaxation is on your mind. A good book with some wine and a bubble bath can help you decompress. Sometimes you obsess too much and become your own worst enemy. Practice getting out of your head. Positively Purging-I welcome your … Continue reading
Posted in Reflections
Tagged disconnect, Habit, health, inspiration, kindness, life lessons, mindfulness, mindset, relax, self care, solitude, strength
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Unoffical Love Language
Taking charge of planning and booking trips so I don’t have to. Sending handwritten letters and postcards. I mail more than 100 each year. It’s how I let people know that wherever I am. I’m thinking of them — Rebecca … Continue reading
Posted in Reflections
Tagged action, acts of service, affirmation, attention, expression, kindness, Love language, notes, physical touch, planner, realtionship, receiving gifts, solitude, touch
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Real Life of an MSW 