Tag Archives: strength
Wisdom
Ultimately, wisdom is needed to determine how, when, and where to draw boundaries, ask for what we need, improve our relationship interactions or perhaps even to end unhealthy partnerships. But wisdom can’t emerge without the inner strength, warmth, and stability … Continue reading
Mindfulness
Dawn Smart uses a “5-3-1-1” exercise from the meditation book “The Monkey Is the Messenger”: Take five deep breaths, think of three things you’re grateful for, grin really big one time and set one intention for the day. “I try to remember … Continue reading
Believe in Yourself
Be content in your life only then will you be able to be happy. Be content in your life only then will you be able to handle the storms in your life. Learn to love yourself as you are today. … Continue reading
Self Awarness
When you know who you are, you can stand amidst the forces that would otherwise take you out. (113) —Rheeda Walker Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
The Truth
Here’s the truth: vulnerability and softness are powerful forms of self-love. when we allow ourselves to be gentle, we create space for healing, growth, and true resilience. Letting vulnerability in. there’s strength in being open and soft, in allowing yourself … Continue reading
Real Life of an MSW 