Tag Archives: vulnerability
Advice from a Horoscope
While you may want to take care of vulnerable individuals, don’t encourage total dependency. Explain that you can help, but you also must keep an eye on other areas your deeply committed to. Lucky day the 20th a Suprise message … Continue reading
A Narrative
I’ve been shifting from a narrative that I was thought I was supposed to follow and move into a space that feels organically me. Highlighting my Black features is one way that I will continue celebrating beauty, for years to … Continue reading
The Process of Therapy
What [therapy] looks like. You laugh, you cry, you have a therapist come in to give you some tools and exercises to do. We talk about our resource guide, and we direct the audience to it if they’re suffering. This … Continue reading
Black Women Mental Health
Black women also face specific obstacles when it comes to mental health and overall wellness. What have you learned from your therapy journey and the foundation’s work? The more research I did—and [looking at] my own sessions—I started thinking about … Continue reading
Black Men
Black men and boys face myriad societal challenges that affect their mental health, including racial bias, police brutality, health disparities, and generational trauma. How does this affect them? They have to be the strongest, and they aren’t allowed to be … Continue reading
Real Life of an MSW 