Category Archives: Reading

Keep Yours Hands to Yourself

Posted on January 6, 2021 by msw blog

I’m the type of person who likes to physically express my appreciation. If a co-worker helps me out or offers a compliment, I often say thanks by squeezing their hand or giving them a shoulder rub. Unfortunately, these friendly gestures … Continue reading →

Posted in Reading | Tagged backrub, employment, gratitude, harassment, horrible coworkers, hug, inappropriate, inconsiderate people, inconvenience, inspiration, instincts, Quarantine, sexual harassment, touchy | 2 Comments

Calling Anyway

Posted on January 2, 2021 by msw blog

When my friends ask me over FaceTime how I’m doing, I tell them that I spend a lot of time crying. It’s easier than admitting that I can’t seem to get out of bed before 2 p.m. Or wash the … Continue reading →

Posted in Reading, Reflections | Tagged anxiety, breathe, chores, communication, depression, disconnect, emotions, exercise, faith, friendships, Jemma Dooreleyers, kindness, life, mental health and wellness, mindfulness, nap, Personal hygiene, Quarantine, self-awareness, stress, Technology, worry | Leave a comment

Three N’s

Posted on December 27, 2020 by msw blog

Life Coach: Awesome I’d love for you to try a technique I call the three N’s The first thing I want you to do is just notice what catches your attention – whatever you want to read or listen to. … Continue reading →

Posted in Clinical Supervision, Reading | Tagged career, happiness, How did you get here, Life coach, Magic, martha beck, mindfulness, name, narrow, optimism, Paying attention, playful, purpose, research, self-awareness, social worker, technique, three N's, time | Leave a comment

Presidential Election

Posted on November 2, 2020 by msw blog

I love the Opt Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I agree with this piece. Michelle Obama’s Democratic National … Continue reading →

Posted in Reading | Tagged brokenness, caregivers, children, community, compassionate, exploited, freedom, Julia Mattson, mental health, Michelle Obama, politics, Presidential Election, public office, racisim, rejected, responsibility, social justice, violence, Vote | 2 Comments

Election: Subjects or Citizens?

Posted on November 1, 2020 by msw blog

I love the Op Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader On Nov. 3, we will … Continue reading →

Posted in Reading | Tagged Advantage, Authority, citizens, decision making, definition, disadvantaged, disadvantages, economic processes, editoral, Ethnicity, Facts, George H. Westergaard, income, information, leaders, policy agenda, political, political process, stand up, subjects | 2 Comments

Category Archives: Reading

Keep Yours Hands to Yourself

Calling Anyway

Election: Subjects or Citizens?

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