Category Archives: Reflections

A Heart of Compassion

Seven of us were attending a musical production at a crowded amusement park. Wanting to sit together, we tried to squeeze into one row. But as we did, a woman rushed between us. My wife mentioned to her that we … Continue reading →

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Real Life Rants

RANT to the ice cream store server who refused to give my husband a glass of water when he clearly had something caught in his throat. “But it’s the rule,” is the excuse we got. It took my bellowing out, “But he’s choking!” … Continue reading →

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Around the Lake

For three decades, Jo Ann and I spent Friday afternoons walking around Minnesota’s Lake Winona. We walked through pregnancies and miscarriages, through homeopathy school and university tenure, through Weight Watchers and evolving wardrobes, through caring for daughters (and sometimes their … Continue reading →

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Graded with Grace

My son’s blue eyes sparkled with excitement as he showed me a paper he had brought home from school. It was a math test, marked with a red star and a grade of 100 percent. As we looked at the … Continue reading →

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Mental Health

With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading →

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