Remember that in letting go of distraction the important word is gentle.We can gently let go, we can forgive ourselves for having wandered, and with great kindness to ourselves, we can begin again. –Sharon Salzberg
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
I came across this huge size bag (read 3 pounds ) of broccoli at Costco and had dreams of comfort food. Bon Appetit!
Preparation: Melt butter in a pot over medium heat, then add the onions. Cook the onions for three to four minutes, then sprinkle the flour over the top. Stir to combine and cook for one minute or so, then pour in milk. Add herb farm then add broccoli and plenty of black pepper. Cover and reduce heat to low. Simmer for 20 to 30 minutes, or until the broccoli is tender. Stir in two cups cheese and allow to melt. Taste seasonings and adjust if needed. Then add half…
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Today is a 7 — Prioritize household chores and improvement. Reduce clutter for peace of mind. Give away stuff you no longer need. Physical action gets satisfying results.
Positively Purging – I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Today is an 8 — Work takes precedence. Physical action gets results. Don’t just spin your wheels with idle talk. Get moving for the prize you want. Balance exertion with relaxation.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Set aside assumptions about what the holidays and holiday meals “have to” look like. Always felt that stuffing AND sweet potatoes AND mashed potatoes AND dinner rolls was a bit much? Now’s your chance to scale back, especially if you are cooking for fewer people this year. Are “holiday favorite” foods really your favorite foods? Who says you have to have turkey on Thanksgiving? Maybe you’d prefer Chinese takeout. One client and her husband, both retired, have a tradition of grilling a nice steak and opening a good bottle of wine on Christmas.
