Therapeutic Notes : Therapeutic Genuineness

SOAP notes counseling

The therapy must truly respect and care for the youth and the parent:

  • Suspend judgment – does not mean you must approve of all behaviors
  • Respond carefully
  • Does not mean total honesty (e.g. unexamined biases might reinforce stigma)

 


Advice from a clinical supervisor Stay flexible- as you get to know your clients and what makes them tick, be careful not to “pigeonhole” them based on information about their culture, religion, family background, spirituality, socioeconomic status, etc. Avoid stereotypes. Be open minded. This allows the social worker to work with a wide variety or range of clients. Clients often feel, “if the social worker accepts me, then I must be okay.”

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Parenting

Comical Explanation

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Inquire Within: Beliefs and Values

These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and we can come back to them year after year.

  1. What are your religious and political beliefs and values?
  2. How are these beliefs and values reflected in your daily life?
  3. How do you convey these beliefs and values?
  4. How do you conduct yourself when disagreeing about religion or politics?

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Calmness

Something that never fails to calm my mind is… my belief that “this too shall pass.” In hard times, this idea, which my Mother drilled into me, gives me the strength to fight another day. – Michelle Henry MD

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Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Managing the holiday rollercoaster … Self Care

Accept that the holidays will be different. Acceptance doesn’t mean you like the situation or that you don’t wish you could change it. Rather, it means accepting that the situation at hand is what’s real, and that denying it or fighting it will only make yourself feel worse. Ask yourself, “What do I need?” What would help you feel less sad, less anxious? To connect with family over Zoom on the holiday? To keep family traditions alive in your own home? To do something totally different and unusual on the holiday, essentially declaring 2020 a holiday bye year?

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