Tag Archives: balance
Memory
Think of your memory as a mental white board. whatever we need to pull from long term memory shows up on its surface so we can use it efficiently in the moment. But, during periods of high stress, when rumination, … Continue reading
Word of the Day
The term flexible work environment can mean different things to different people. For some, it means being able to work from home a few days every week. For others, it means being able to adjust their work hours. There is … Continue reading
Friendship
What do you most value in your friends? Humor and honesty. And, like me, they always think the unnecessary last drink is a great idea. -Megan Rapinoe
Empowerment
“My practice has allowed me to step outside myself enough to really support women, wholeheartedly. While also recognizing that male or female, we all need the balance of the yin and yang energy.” Positively Purging-I welcome your feedbacks in the … Continue reading
Quite Comfort
It was all too much. Another semester, no progress on my dissertation, three jobs, endless exams to grade, and my only son had forgotten my birthday — again. I curled on the couch and cried fat, self-absorbed tears. When nothing … Continue reading
Real Life of an MSW 