Tag Archives: emotions

How to Cope When There’s So Much Bad News

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading

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Say No Out of Love, Not Yes Out of Fear

The gifts you buy are not why you are loved. I know deep down you know that, but you get caught up in other emotions that make you feel as if you are denying loved ones if you don’t give … Continue reading

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Are You Present

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A Marriage of Inconvenience

Young and insecure when we first married in 1978, I said to my husband during an argument, “You only stay married to me because I’m convenient.” He looked at me — with patience, love and a hint of a smile … Continue reading

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Grief

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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