Tag Archives: encouragement

Plan B

People who own it don’t always succeed; they just know how to rebound from plan A and jump to plan B. When they are confronted with challenges they problem solve rather than focus on their misery. Positively Purging-I welcome your … Continue reading

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Values

What values do you live by everyday? Fairness , kindness and integrity, which I express through loving-kindness meditation: May I be kind to myself and others; May I show fairness in my behavior and decisions; And may I demonstrate integrity … Continue reading

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Mindful Conditions

Yes. Mindfulness doesn’t make us happier exactly, but it helps us know clearly when we are happy and when we are unhappy, and that means we are less likely to perpetuate our own suffering through doing things that make ourselves … Continue reading

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Prayer

When my husband plays the harmonica for our church praise team, I have noticed that he sometimes closes his eyes when he plays a song. He says this helps him focus and block out distractions so he can play his … Continue reading

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He Knows Us

Thank You, Lord, that You always know where I am and how I am doing. You know me inside and out. I’m thankful I can count on You to care. Did God know about me as I drove at night … Continue reading

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