Tag Archives: encouragement
Mindful Conditions
Yes. Mindfulness doesn’t make us happier exactly, but it helps us know clearly when we are happy and when we are unhappy, and that means we are less likely to perpetuate our own suffering through doing things that make ourselves … Continue reading
Prayer
When my husband plays the harmonica for our church praise team, I have noticed that he sometimes closes his eyes when he plays a song. He says this helps him focus and block out distractions so he can play his … Continue reading
He Knows Us
Thank You, Lord, that You always know where I am and how I am doing. You know me inside and out. I’m thankful I can count on You to care. Did God know about me as I drove at night … Continue reading
Random Act of Kindness
For the past several years, I’ve been tucking an encouraging note and a dollar bill into airplane seats, sugar containers, and various other spots. It’s fun to know they’re out there making people smile. – Deb Pfeifer Positively Purging-I welcome … Continue reading
Mindfulness
You’re in traffic, quite literally on your way to another destination. You’re in a rush to get somewhere else. But this moment, sitting in traffic, frustrated, is not less than any other moment in your life. It’s full of sounds, … Continue reading
Real Life of an MSW 