Tag Archives: Energy
Energy
Don’t shift your energy to accommodate who is in the room. Be your authentic self on Day One. We have to challenge people to be more open minded. That’s the one path to the normalization of our natural hair.
She’s Still With Us
In February 2019, my youngest sister, Melina, admitted herself into the hospital for PTSD from childhood trauma. When she returned home, she texted, “Do not contact me ever again!” Determined to get through to her, I invited her to walk … Continue reading
Better Manage Your Time
There is no such thing as time management. You can’t make more time, save it up, stretch it or manipulate it Instead, try to learn how to manage your personal energy. Getting things done has more to do with how … Continue reading
Switch Up
Increase your energy by offering your daily routine. A different exercise regimen or a new morning ritual . Never underestimate the power of the switch up. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
Nature
A walk in nature walks the soul back home. — Mary Davis
Real Life of an MSW 