Tag Archives: Energy

Weight Loss

Weight loss isn’t about what’s on your plate right now – it’s about how you live your life.  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading →

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Beautiful Stillness

Walking recently at sunset on the Brooklyn Heights Promenade, Manhattan incandescent against an orange sky, I watched a line of tourists taking the same photo. I challenged myself to observe without documenting, to have an experience and let my memory … Continue reading →

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Nature

I thank you God for most this amazing day: for the leaping greenly spirits of trees and a blue true dream of sky ; and for everything which is natural which is infine which is yes. Positively Purging-I welcome your … Continue reading →

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Harness Energy

Studies have found that exercise may help cancer patients live longer, but during chemotherapy, the mechanics of running escaped me. So, I gave myself a pep talk. “Are you hunched over? Straighten your torso. Hold your head up. Harness energy from … Continue reading →

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Do Workouts That Make You Want to Dance

“My fitness has taken a turn. Cardio has been put on the back burner, and I’m very OK with that. The things that have become the most important are balance and mental health. During the pandemic, when everything was paused, … Continue reading →

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