Tag Archives: excerise
Date Night Ideas
Board games are fun. Cooperative games, especially, can tell you a lot about a person. Whether or not they get frustrated quickly, how well they strategize, whether or not they are a good team player, etc. I think it can … Continue reading
One Minute
“A willingness to stop for even one minute is a powerful place to start. Stand up and do some gentle stretches, even if it’s just for one minute, sit down and be willing to be with yourself as you are with love … Continue reading
Dignity
“There is this narrative when you’re locked up that you’re an animal. And that’s how they treat you. And, I was like, no, you are a human being. And you need to be treated with dignity. And so I began … Continue reading
It’s Complicated
Can I love my body and still want to change it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Healthy Goals
What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Real Life of an MSW 