Tag Archives: healing

Let It Go

What am I holding onto today that I need to release? Do I feel my most authentic self in the spaces I spend the most time? Why or why not? Positively Purging-I welcome your feedbacks in the comments and your … Continue reading

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The Truth

Here’s the truth: vulnerability and softness are powerful forms of self-love. when we allow ourselves to be gentle, we create space for healing, growth, and true resilience. Letting vulnerability in. there’s strength in being open and soft, in allowing yourself … Continue reading

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Heart Breathing Exercise

FOCUS ATTENTION: on the heart center, recalling moments of tenderness or kindness you have received or given BREATHE IN through the heart center, energizing and expanding fully PAUSE BEFORE EXHALING feel the fullness of your chest and radiant energy of … Continue reading

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Centeredness

A person can not be pulled in too many directions for too long or self-sanity will suffer Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading

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Remember

I will remember that I can be good and do well! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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