Tag Archives: healing

Truths

Posted on February 20, 2025 by msw blog

We encounter new truths daily, adding notes to margins, even reflecting on the past in a way we never have before. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | 3 Comments

Journaling

Posted on February 11, 2025 by msw blog

“Journaling is a space where I can write it all down. I can get my thoughts out, unload my brain from the day and see what’s actually going on in my soul. It’s a practical way to unburden my mind … Continue reading →

Posted in Moment of Truth... | Tagged , , , , , , , , , , , | Leave a comment

Change

Posted on February 8, 2025 by msw blog

One Small change can create a completely different ending Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , | Leave a comment

Mindfulness

Posted on February 4, 2025 by msw blog

Dawn Smart uses a “5-3-1-1” exercise from the meditation book “The Monkey Is the Messenger”: Take five deep breaths, think of three things you’re grateful for, grin really big one time and set one intention for the day.  “I try to remember … Continue reading →

Posted in DIY💭 | Tagged , , , , , , , , , , , , , , , | Leave a comment

Racist Encounter

Posted on January 27, 2025 by msw blog

Racism is out of control, but how you deal with racism is in your control (65)— Dr. Rheeda Walker Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , | Leave a comment