Tag Archives: healing

Around the Lake

For three decades, Jo Ann and I spent Friday afternoons walking around Minnesota’s Lake Winona. We walked through pregnancies and miscarriages, through homeopathy school and university tenure, through Weight Watchers and evolving wardrobes, through caring for daughters (and sometimes their … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 7 Comments

Mental Health

With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Something New

When my yoga studio closed during the lockdown. I had to find a new way to stay active and clear my head, so I decided to try running. At first even three miles seemed daunting – but since I started … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | 3 Comments

Practice Wellbeing

How I send my loneliness packaging… I was having trouble getting friends to commit to hanging out. So, I told them that every second Sunday of the month, between 4pm and 6pm. I would be sitting in the same sushi … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | 4 Comments

Opportunities

Soon your inner work will garner outer rewards. You’ll be offered a choice of career opportunities – and they’ll align with yourself healing efforts. Nothing is presented before its time. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 2 Comments