Tag Archives: healing

Mindfulness

Posted on November 14, 2019 by msw blog

Mindfulness helps patients cultivate present-moment awareness, enabling them to observe and describe what is occurring without judgment. Mindfulness effectively counteracts viewing the present through the lens of distorted hopes, expectations, and past experiences of rejection and abandonment. Many patients believe … Continue reading →

Posted in Reflections | Tagged compassion, coping skills, disconnect, emotions, encouragement, faith, family, fear, gratitude, healing, honesty, inspiration, kindness, love, mantra, memories, mindfulness, rituals, self-awareness, support system | Leave a comment

Self Love

Posted on November 1, 2019 by msw blog

The longest relationship we have with anyone is with ourselves, and yet that relationship is often the first one we let slide. Maintaining it brings such comfort, though: Liking you company means that you always have at your beck and … Continue reading →

Posted in Reflections | Tagged courage, emotions, grateful, gratitude, happiness, healing, health, insight, inspiration, life, love, marriage, mindfulness, opportunity, realationships, self care, self love, self-awareness, strength, trust | 2 Comments

Mindfulness

Posted on October 29, 2019 by msw blog

Mindfulness is the balm for that extra layer of suffering, wounding, and harm that we may be experiencing or causing others -Rhonda Magee Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged anxiety, compassion, disconnect, emotions, encouragement, fear, healing, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, mindfulness, purpose, Rhonda Magee, self love, wisdom | Leave a comment

Encouragement

Posted on October 13, 2019 by msw blog

A nugget of wisdom shared in passing, a word of encouragement when we need it most: They can leave lasting impression. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged communication, conversation, encouragement, goals, gratitude, healing, hope, humor, impression, Impulse, inspiration, knowledge, learning opportunity, life, lighten up, logic, politics, relax, responsible, wisdom | 3 Comments

Note to Self

Posted on August 15, 2019 by msw blog

Things change. Make each change work for you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

Posted in Reflections | Tagged Adaptability, aspiration, blessing, change, demands, dreams, emotions, faith, fearless, happiness, healing, health, hope, How did you get here, inspiration, learning, life, mindfulness, opportunity, opposition, purpose, self-awareness, success | 2 Comments

Tag Archives: healing

Mindfulness

Self Love

Mindfulness

Encouragement

Note to Self

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll