Tag Archives: health
Seasonal Tools
The goal is for us to lean on our tools through each and every season…not to ever experience loss, disappointment or setbacks ever again, as that’s simply not life. So, I ask you, this month, how will you lean into … Continue reading
Posted in Reflections
Tagged breathing, dreams, encouragement, experience, Feelings, goals, healing, health, How did you get here, intention, life skills, mind and body, mindfulnes, mood, relaxation, self-awareness, transformation
2 Comments
Breathe
Pay attention to your breath…Once you start waking up and actively noticing your breath, it can be life-transforming. Acknowledging that first breath in the morning can set the tone for your day. It allows you to appreciate that the whole day … Continue reading
Posted in DIY💭
Tagged breath work, breathing, conscious breath, disconnect, emotions, Feelings, healing, health, intention, Meditation, mind and body, mindfulness, mood, peace, Pose, relaxation, self-awareness, Slowdown, transformation
6 Comments
Shorcuts
There’s not a shortcut or a Fast Pass that’s going to get you where you want to go. So, stop looking around. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
Posted in Reflections
Tagged confusion, fast pass, focus, games, goals, health, hope, journey, joy, Labyrinths, life, Loose yourself, mindfulness, opportunity, peace, self awareness, shortcuts
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Real Life of an MSW 