Tag Archives: insight

Taking in the Good

Posted on June 25, 2020 by msw blog

Pause for a moment and notice and experience of kindness, gratitude or awe that you may have experienced today or remember from the past. Maybe your neighbor drove you to and from work for three days while your car was … Continue reading →

Posted in Reflections | Tagged appreciation, beauty, emotions, faith, grace, gratitude, happiness, healing, health, insight, inspiration, integrity, kindness, life, love, mindfulness, nature, thank you, thankful | 2 Comments

Two Questions

Posted on June 25, 2020 by msw blog

When people are dying only two things matter…They just want to know : Was I loved? And did I love well? Love: that’s all that really matters….Love is for here and now

Posted in Reflections | Tagged death, emotions, faith, gratitude, Grief, happiness, healing, health, honor your truth, Imperfect, insight, inspiration, integrity, life, love, mindfulness, questions, realationships, self awarness, self care, self love, self-awareness, strength | 7 Comments

The Upshift

Posted on June 24, 2020 by msw blog

Honey that challenge was made for you. It might hurt, but it will nurture wisdom, courage and character. I can see what you’re going through, and its big. But I can also see your strength, and that’s even bigger. This … Continue reading →

Posted in Reflections | Tagged challenge, character, communication, courage, faith, family, grateful, gratitude, happiness, insight, inspiration, integrity, pain, parenting, strength, tranquility, wisdom | 3 Comments

Tune into your Meta-Awareness

Posted on June 13, 2020 by msw blog

The moment of noticing a thought is a very powerful moment. It’s really where the real meditation occurs. That’s because there’s a spark of insight at that point, what in technical terms is called meta-awareness: you’re aware of your … Continue reading →

Posted in Reading, Reflections | Tagged awareness, awarness, check up, excerise, failure, Future, health and wellness, insight, Intuition, journaling, lifestyle, Meditation, meta-awareness, mindfulness, mindfulness intervention, possibility, success, thoughts | Leave a comment

Curiosity

Posted on June 4, 2020 by msw blog

Keep your eyes open. Listen. Follow your curiosity. Ask questions. Sniff around. Remain open. Trust in the miraculous truth that new and marvelous ideas are looking for human collaborators every single day. – Elizabeth Gilbert Positively Purging-I welcome your feedbacks … Continue reading →

Posted in Reflections | Tagged curiosity, Elizabeth Gilbert, faith, grateful, gratitude, Habit, happiness, insight, inspiration, learning, life, mindfulness, money, peace, predetermined, purpose | Leave a comment

Tag Archives: insight

Taking in the Good

Two Questions

The Upshift

Tune into your Meta-Awareness

Curiosity

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