Tag Archives: mindfulness

Open Your Eyes

Posted on January 12, 2021 by msw blog

Good morning. How are we feeling? Take a deep breath. Close your eyes. Exhale. Go slow. That was a lot that we all went through. But now it’s time to look ahead. It’s okay to open your eyes. It’s okay … Continue reading →

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The Now

Posted on January 11, 2021 by msw blog

We have here, and we have now, and that’s something worth celebrating- Oprah

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Public Service Announcement

Posted on January 7, 2021 by msw blog

  Comical Explanation

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Sunset

Posted on January 6, 2021 by msw blog
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Fear

Posted on January 4, 2021 by msw blog

If I had no fear,  I’d …do exactly what I usually do. I decided years ago to do something that scares me every single day. Now fear is just a nervous passenger in my life, not the driver. -Martha Beck … Continue reading →

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