Tag Archives: mindfulness

Inquire Within: Culture

These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading →

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Happiness

You don’t have to wait for happiness, because there’s no time but now to be happy. You don’t have to go somewhere else, because there no place but here to find it. You don’t have to do something else, because … Continue reading →

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Prayer

Prayer, I have discovered, is less about what I say and more about what I hear. Susan Cosio

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Journaling: Optimism

Every day may not be good, but there is something good in every day. ■ Recognize a positive event each day. ■ Savor that event and log it in a journal or tell someone about it. ■ Start a daily … Continue reading →

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Positive Spin

World news bombards us from the Internet, television, radio, and mobile devices. The majority seems to describe what’s wrong—crime, terrorism, war, and economic problems. Yet there are times when good news invades the darkest hours of sadness and despair—stories of … Continue reading →

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