Tag Archives: mindfulness

Sleep

Posted on April 27, 2018 by msw blog

Sleep is one of the greatest gifts we have. Don’t exploit it or abuse it. This year we will explore the role that sleep has (or doesn’t have!) in our lives. Positively Purging-I welcome your feedbacks in the comments … Continue reading →

Posted in Reflections | Tagged bedding, bedtime, change, disconnect, emotions, Habit, happiness, health, hungry, imagination, inspiration, Isolation, life, mindfulness, quote, reflection, Restless, sadness, sleep, slumber, solitude, stillness, The Company Store, wunderlust | 8 Comments

Filial Obligation

Posted on April 25, 2018 by msw blog

“While aging brings challenges to mind and body, it can also lead to an expansion in other realms. There is an abundance of emotional and social knowledge; qualities which scientists are beginning to define as wisdom . . . the … Continue reading →

Posted in Clinical Supervision | Tagged addiction, aging parents, asking for help, care giver, compassion fatigue, coping skills, daily bread, disease, family, friendship, healing project, help, home and comunity care, honesty, inspiration, journaling, kindness, life lessons, love, mental illness, mindfulness, parenting, patient care, self awarness, self care, social worker, support system | 2 Comments

Bad Habit

Posted on April 19, 2018 by msw blog

What’s the last bad habit you kicked?? Asking to many questions. When I picked up my kids from school or a friend drops in with her new baby, I listen. I’ve discovered it’s often more important to be available and … Continue reading →

Posted in Reflections | Tagged advice, bad habit, behaviour, confidence, Habit, inspiration, life, lifestyle, mindfulness, strength, transition | 7 Comments

Peacocking

Posted on April 18, 2018 by msw blog

And if I want to look like I tried, I wear my hair big. The bigger the hair, the closer to God right? Maybe that’s me peacocking a bit, but I just feel like I’m presenting if my hair is … Continue reading →

Posted in Reflections | Tagged art, beauty, beauty products, big hair, courage, emotions, faith, Habit, hair, happiness, health, inspiration, Isolation, life, manta, mindfulness, passion, Patience, Sasher Zamata, self- | Leave a comment

The Flow

Posted on April 17, 2018 by msw blog

Each time you turn on the faucet, let it be a reminder to go with the flow. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Kitchen Adventures, Reflections | Tagged analogy, design, encouragement, faith, faucet, happiness, idioms, insight, inspiration, integrity, learning, letting go, life, lifestyle, love, mantra, mindfulness, pearls of wisdom, purpose, quote, strength, transition, trust, weaknesses | Leave a comment

Tag Archives: mindfulness

Sleep

Bad Habit

Peacocking

The Flow

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