Tag Archives: rest
Make a choice
Make a choice of how you move. Are you choosing balance or focus? There is no better choice, only deliberate decisions. Whichever choice you make, and it may be both, make sure you care for yourself well. Have the grounding … Continue reading
Rest
“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.”— Etty Hillesum Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Mental Rest
Often, you think of rest as sleeping or being inactive, but it also includes mental rest, which means letting your mind pause and rest, Zwarensteyn says. The human brain needs downtime to process information and store memories, so you can … Continue reading
Trust Yourself
Being a human is a constant balancing act of thinking, feeling, doing, and learning. Trust yourself. You have so much wisdom in you.
Vulnerability is…
Acknowledging the unfinished parts, the rough edges, the bittersweet, the things that will never be resolved, the places where our hopes didn’t match our reality. Vulnerability is the truth, which is to say it’s beautiful and it’s sometimes hard and … Continue reading
Real Life of an MSW 