Tag Archives: routine

Around the Lake

For three decades, Jo Ann and I spent Friday afternoons walking around Minnesota’s Lake Winona. We walked through pregnancies and miscarriages, through homeopathy school and university tenure, through Weight Watchers and evolving wardrobes, through caring for daughters (and sometimes their … Continue reading →

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Practice Wellbeing

How I send my loneliness packaging… I was having trouble getting friends to commit to hanging out. So, I told them that every second Sunday of the month, between 4pm and 6pm. I would be sitting in the same sushi … Continue reading →

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Morning Routine

Every morning I write in my journal. I’ve been doing it since I was 25. I ask myself “What am I struggling with? ” What’s holding me back? It keeps me connected to my thoughts- Eileen Fisher

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Tick Tock of Life

Tick tock, tick tock,tick tock goes the clock. It’s so rhythmic it’salmost soothing. It lulls you into a falsesense of security. Tick another coffee.Tock another meeting.Tick another lunch.Tock another quiet night in. And before you know it, you’re so numb from the comfort … Continue reading →

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Conscious Effort

Almost everyday, as I plan tasks and needs, I make a conscious effort to think, “What will make me happy today?” No matter how big or small I go. I acknowledge me – Pat Blake Positively Purging-I welcome your feedbacks … Continue reading →

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