Tag Archives: self awarness
perseverance
What matters most is how well you walk through the fire. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, … Continue reading
Compassion
Pause to offer yourself a dose of whatever may be needed – perhaps a dose of kindness, appreciation, self-compassion, and/or forgiveness. Turn the same warmth and kindness that you so freely offer to others inward now, toward yourself. Maybe offer … Continue reading
Stillness. Quiet. Rest.
“Learning how to be still, to really be still and let life happen, that stillness becomes a radiance.” – Morgan Freeman Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
Mindfulness
Dawn Smart uses a “5-3-1-1” exercise from the meditation book “The Monkey Is the Messenger”: Take five deep breaths, think of three things you’re grateful for, grin really big one time and set one intention for the day. “I try to remember … Continue reading
Goals
“Don’t make money your goal. Instead, pursue the things you love doing, and then do them so well that people can’t take their eyes off you.” Maya Angelou Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Real Life of an MSW 