Tag Archives: self care

Life of Riley

Posted on July 15, 2023 by msw blog

I would like to become accustomed to a life that is genuinely gentle and easy. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

Posted in Reflections | Tagged calm, easy, Energy, gentle, grace, happiness, healing, hope, journey, life, love, mindfulness, opportunity, peace, relaxation, self care, zen | 3 Comments

Take a Warm Soak

Posted on June 17, 2023 by msw blog

When you get a chance to take a break, take a hot bath or shower. Soaking helps your body relax and releases tension. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged bath, break, breathe, recharge, relaxation, respite, rest, self care, soaking, soaking in a hot bath, stress reliver, Unwind | 3 Comments

Hair

Posted on June 15, 2023 by msw blog

What do you feel it’s so important to love your hair? Hair is one of the first things people see and it represents you as a person. How you care about your hair showcases who you are, so love and … Continue reading →

Posted in Reflections | Tagged apperances, beauty, beauty products, beauty salon, big hair, black women, confidence, courage, discrimination, emotions, Habit, hair, happiness, health and wellness, self care, style | 5 Comments

Grief

Posted on June 10, 2023 by msw blog

Transitions are often softer with hands that know how to hold us.

Posted in Reflections | Tagged complicated grief, death, Empowerment, faith, Grief, Grief Disorder, growth, healing, hopeful, inspiration, letting go, love, mindfulness, Organization, purpose, realationships, self care, solutions, strength, support system, therapy | Leave a comment

10 things that help you thrive as a caregiver

Posted on June 7, 2023 by msw blog

1. Be assertiveWith doctors, with people who “mean well” but don’t know the whole story. And ask for help, when you need it. 2. Be patientWith yourself above all, with your charge, and with others who share your concern for … Continue reading →

Posted in Clinical Supervision | Tagged Appointments, appreciation, caregivers, cognitive status, community, elder care, family, gratitude, health and wellness, impatient, life, love, moments, organzation, schedule, self care, stress, thankful | 2 Comments

Tag Archives: self care

Life of Riley

Take a Warm Soak

Hair

Grief

10 things that help you thrive as a caregiver

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