Tag Archives: self care

Getting Beyond Grief

Posted on March 9, 2023 by msw blog

I am a single gay man in my early 60s. I am having a real problem getting beyond grief. My ex-partner died almost five years ago. We were a couple for 11 years but lived together a total of 21 … Continue reading →

Posted in Reading | Tagged complicated grief, death, Empowerment, faith, Grief, Grief Disorder, growth, healing, hopeful, inspiration, letting go, love, mindfulness, Organization, purpose, realationships, self care, solutions, strength, support system, therapy | 2 Comments

Remember

Posted on March 7, 2023 by msw blog

Learn that you can’t let anyone make you feel like you’re not worthy of your dreams. – Hosh Hounkpatin To always invest in yourself and to constantly keep working on your mind, body and soul – Etienne Ortega The power … Continue reading →

Posted in Reflections | Tagged breakthrough, dreams, Empowerment, freedom, healing, healthy, identity, inspiration, love, personal growth, quality of life, remember, self care, self love, self reflection | 2 Comments

Travel

Posted on February 27, 2023 by msw blog

I was so focused on achieving these trips that I missed living them.

Posted in Reflections | Tagged burnout, employment, flexibilty, guilt, holiday, lifestyle, mental health, paid time off, self care, self-worth, time off, travel, vacation, vacation days, vacation time, work perks, wunderlust | 5 Comments

Freedom

Posted on February 24, 2023 by msw blog

When I’m picking up a stack of books from the library— sweeping novels, juicy memories – And have no plans over a long weekend but to read them. The feeling of freedom and be elusive nowadays. When everyone is reachable … Continue reading →

Posted in Reflections | Tagged books, boundaries, clarity, dreams, freedom, imagination, inspiration, library, mediatation, mental health and wellness, novels, opportunity, reading, self care, solitude, words | 2 Comments

Wellness

Posted on February 20, 2023 by msw blog

What’s the craziest wellness trend you’ve tried? Did it work? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged Diet, diet culture, excerpt, food journal, growth, guidance, healing, health, health and wellness, Life style choice, mental health and wellness, moments, price, self care, self worth, therapy, Trends, weight loss | 1 Comment

Tag Archives: self care

Getting Beyond Grief

Remember

Travel

Freedom

Wellness

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