Tag Archives: self care
Passive-Aggressive: Examples
The origami flower fluttered out of my career journal. When I unwrapped and smoothed it out, it revealed notes from a work shop I had taken during graduate school. The page read: Sometimes people unintentionally inconvenience you. For example, they may find … Continue reading
Healthy Joy
How do you go about doing that? I’m responsible for my mental health. I’m responsible for how I respond or don’t respond to trauma. I can have compassion for myself and grace for myself. I think we can simultaneously acknowledge … Continue reading
Reflections on Learning
That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way. — Doris Lessing It has always seemed strange to me that in our endless discussions about education so little stress is laid … Continue reading
Defining Wellness
Self-care Mantra – Being willing to choose yourself, even when it’s unpopular. Her advice for staying sane in 2022– Incorporate achievable habits into your day, like scheduling time offline, going for a walk or audio journaling on your phone voice … Continue reading
Self Care
Lean on your girlfriends get a great bed and great sheets; and eat healthy as you can but indulge when you need it. Most of all, give yourself grace and love Positively Purging-I welcome your feedbacks in the comments and … Continue reading
