Tag Archives: solitude

In Our Nature

The natural world and its process have much to teach us about flexibility, creativity, and resilience that’s already within us, just waiting to unfurl. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading

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Self Care

What does self-care mean to you? It’s asking yourself, what do I need right now?” You can’t look at yourself only when you’ve hit rock bottom or when you’re exhausted. Self-care should be about making sure you don’t get to … Continue reading

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Mindfulness

Don’t try rescuer everybody because you might be getting in God’s way …maybe he’s trying work with them”

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Therapeutic Word of the Day

In therapy, I learned a term that stuck with me: flooded. When someone is yelling and attacking you or misinterpreting you, you are allowed to say “Stop, I’m flooded. I can’t hear you anymore. Your words aren’t landing.” It means … Continue reading

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Beautiful Conversation

I used to lay between cool, clean sheets at night after I’d had a bath, after I had washed my hair and scrubbed my knuckles and finger nails and teeth. Then I could lie quite still in the dark with … Continue reading

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