Tag Archives: solitude

Defining Wellness

Posted on October 15, 2022 by msw blog

Self-Care Mantra- Learn how to take your power back. Her advice for staying sane in 2022: Delia defines self-care as a scared practice of coming home to ourselves. “There’s always a porch light on to welcome us back. You just … Continue reading →

Posted in Reflections | Tagged advice, dancing, healthy eatting, light, love, mantra, nature, scared practice, self care, solitude, water, wellness | 4 Comments

Mark Censored Words

Posted on October 13, 2022 by msw blog

I love the Op-ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader I am against censorship of books … Continue reading →

Posted in Reading | Tagged books, censorship, clarity, decoration, dreams, inspiration, journaling, library books, media, mediatation, novels, picture books, reading, reference books, self care, solitude, teachers | Leave a comment

Schools Are for Critical Thinking

Posted on October 11, 2022 by msw blog

I love the Opt Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Those who would ban books … Continue reading →

Posted in Reflections | Tagged academia, bank books, books, clarity, dreams, inspiration, journaling, knowledge, library books, mediatation, novels, picture books, reading, reference books, self care, solitude, teachers | 3 Comments

Self-Care

Posted on October 3, 2022 by msw blog

The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading →

Posted in Reflections | Tagged appreciation, change, conversation, disconnect, emotions, happiness, insight, inspiration, life, peace, professional growth, purpose, reflection, self care, self-awareness, self-confidence, solitude | Leave a comment

Calm Racing Thoughts

Posted on October 2, 2022 by msw blog

Before you walk, pause and take a few deep breaths. Remind yourself of your intentions. What do you want to gain from this experience? Once outside try to tap into your senses. Notice the temperature of the air, the scent … Continue reading →

Posted in Reflections | Tagged breathing, experience, grounding excerise, healing, intention, intentions, landscape, life, mindfulness, mother nature, opportunity, outdoors, self-awareness, solitude, walking | 2 Comments

Tag Archives: solitude

Defining Wellness

Mark Censored Words

Schools Are for Critical Thinking

Self-Care

Calm Racing Thoughts

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