Tag Archives: spiritual

Slow Down

Posted on August 9, 2018 by msw blog

It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading →

Posted in Reflections | Tagged balance, Believe, breathing, choices, emotions, every day, mantra, mindfulness, reacting, Sacred, self care, social media, spiritual, strength, tempting, waiting, yoga | 5 Comments

Sacred Minute

Posted on July 1, 2018 by msw blog

Wash every bowl, every dish as if you are bathing the baby Buddha- breathing in, feeling a joy; breathing out , smiling. Every minute can be a holy, sacred minute. Where do you seek the spiritual? You seek the spiritual … Continue reading →

Posted in Reflections | Tagged balance, Believe, breathing, buddha, choices, every day, happiness, holy, inspiration, joy, mindfulness, Sacred, self care, solitude, spiritual, strength, Thich Nhat Hanh | 5 Comments

Freedom

Posted on March 19, 2018 by msw blog

True freedom arises when you do not want anything from anyone else and so, from this fearless state, you will be peace with yourself and all beings. This is the beautiful gift you will bring to the world by letting … Continue reading →

Posted in Reflections | Tagged addiction, blessing, change, demands, disconnect, emotions, faith, fearless, freedom, happiness, inspiration, life, Michael Kewley, mindfulness, passion, peace, purpose, reflection, spiritual, stillness | 7 Comments

Penny for your Thoughts

Posted on January 11, 2018 by msw blog

Few people know so clearly what they want. Most people can’t even think what to hope for when they throw a penny in a fountain― Barbara Kingsolver Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged Barbara Kingsolver, blessing, change, demands, disconnect, dramatic, emotions, faith, Habit, happiness, health, inspiration, Isolation, life, mindfulness, Obsession, opportunity, passion, peace, pearls of wisdom, purpose, reflection, ritual, self-awareness, solitude, sound bite, spiritual, stillness, stress | 5 Comments

Change

Posted on November 24, 2017 by msw blog

If you do not change direction, you may end up where you are heading. Lao Tzu Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged blessing, change, demands, disconnect, dramatic, emotions, faith, Habit, happiness, health, inspiration, Isolation, Lao Tzu, life, mindfulness, Obsession, opportunity, passion, peace, pearls of wisdom, purpose, quote, reflection, ritual, Screen time, self-awareness, social media, solitude, sound bite, spiritual, stillness, stress | 3 Comments

Tag Archives: spiritual

Sacred Minute

Freedom

Penny for your Thoughts

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