Tag Archives: stress relievers

Green Gurls

Posted on December 20, 2021 by msw blog

If you name your plants and talk to them, do they live longer? My plants are all my Green Gurls, but I do like to call them by their scientific name when I can. They remind me of drag queen … Continue reading →

Posted in Gardening | Tagged chlorophyll, conversation, Drag queen, garden, gradening, healing project, herb garden, hope, music, names, organic, plant seeds, plants, scientific name, seeds, stress relievers, vibrations | 2 Comments

Sowing a Future

Posted on April 30, 2021 by msw blog

Midway through 2020, I started planting seeds in my backyard. My daughter said, “You’ve wanted to do this for years. Do you like it?” “Yes,” I said. “I love it.” At the time, I didn’t realize I was growing more … Continue reading →

Posted in Gardening | Tagged balcony, calm, Containier gardening, crops, flower pot, fresh herbs, Future, gradening, healing project, herb garden, hope, indoor edibles, organic, plant seeds, seeds, stress relievers | Leave a comment

Deeper Understanding

Posted on March 8, 2021 by msw blog

Let your subconscious mind solve a problem. Lay low to reduce stress. Follow a curious thread for deeper understanding. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged appreciation, change, choices, emotions, enough, Habit, happiness, insight, inspiration, journaling, life, mindfulness, problem solving, relaxing, self care, stress relievers, subconscious, the future, tranquility | 5 Comments

Managing the holiday rollercoaster … Less is more

Posted on December 1, 2019 by msw blog

Less is more Yes, it is. Go through those long lists you have of everyone and everything you should be thinking about doing something for and one, one by one, cross out anything that is not essential. Meet fewer people. … Continue reading →

Posted in Reflections | Tagged Christmas, dinner party, experience, family, friends, gift, gift ideas, Hanukkah, happy, holiday rollercoaster, holidays, less is more, long lists, mindfulness, relationships, relaxation, saying no, self care, stress, stress relievers | 2 Comments

Well Lived

Posted on January 24, 2018 by msw blog

My first reaction reading this article When ‘treat yourself’ goes too far: 6 self-care mistakes you might be making was this is some BS, has the author not heard of moderation? It was also good to know I was not the … Continue reading →

Posted in Clinical Supervision | Tagged alcohol, burnout, food, health, inspiration, learning, life choices, lifestyle, mindfulness intervention, moderation, Movie night, netflixs, quality of life, Reflections, relaxation, self care, self-destruction, sleep, stress relievers | 2 Comments

Tag Archives: stress relievers

Green Gurls

Sowing a Future

Deeper Understanding

Managing the holiday rollercoaster … Less is more

Well Lived

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