Monthly Archives: February 2017

DIY Mailbox Makeover To Boost Curb Appeal

Posted on February 15, 2017 by msw blog

forgotten secrets I came back from my morning run and laying there on the ground was my 15 year old mailbox, presumably a victim of a poor hit and run. I didn’t have too much time to focus on it … Continue reading →

Posted in DIY💭 | Tagged arts and crafts, construction, curb appeal, friendships, gardening, happy mail, humor, inspiration, landscaping, Mailbox DIY, neighbors, Pinterest, Property damage, rant, secure mailbox, vinyl decals, wayfair, womens running | 10 Comments

Are we going to Cuba or to the South?

Posted on February 13, 2017 by msw blog

I spotted the dusty canister of dry black beans on my pantry shelf. I also remembered during the holidays I went to a wedding and the wedding favor was a seasoning blend that the bride had made (yes, she’s a chef) I was … Continue reading →

Posted in Kitchen Adventures | Tagged beans and rice, black beans, Chorizo, comfort food, convenience, Cuba, dry goods, farmers market, inspiration, organic, organizing, pantry staples, rice, Rice bowl, southern states, spice blends, traveling, vegetarian, wedding favors, wine | 7 Comments

Inclement weather and hungry!

Posted on February 11, 2017 by msw blog

So, have you ever had a natural disaster (flood , tornado , earthquake , windstorm or something worst?) or just been snowed in for a extended period of time? What did you eat, was it good, and what did you … Continue reading →

Posted in Kitchen Adventures | Tagged cold, cold remedies, entertaining, family time, inclement weather, love, mother nature, National disasters, netflixs, realationship, School closures, seafood, self care, sick day, sledding, snow day, survival, Thai, Thai Seasoning, transformation, udon noodles, winter aliments, winter storm | 11 Comments

Health and Happiness

Posted on February 10, 2017 by msw blog

You Don’t Get Anywhere in Life By Sitting Still I bought myself a treadmill . Yes, I am a runner. I know some in the running community will consider this machine blasphemes, but I don’t care. I enjoy running indoors as … Continue reading →

Posted in Career Journal, Reading | Tagged A Fat Girl Dancing, Apple, bad self-image, Bmi, body shaming, Brazil, David's Bridal, excerise, gym, health, International Women's Day, Jacksonville International Airport, Jay-Z, lammily doll, life style, marthon, Money magazine, music, NordicTrack, Obesity, Petite, plus size, runner, self-esteem, self-image, Spoleto, Taylor Swift, test driver, treadmill, Whitney Thore, women's health | 4 Comments

Ethical Issues in Educational Supervision

Posted on February 8, 2017 by msw blog

“Canceling next week’s supervision meeting. I simply don’t have anything to discuss. Your check is in the mail. Look forward to you signing off on my clinical hours.” I reread the emailed, stunned that this individual thought they could pay … Continue reading →

Posted in Clinical Supervision | Tagged advocacy, agenda, behavioral code, case notes, clients, Clinical Supervision, Code of conduct, Code of Ethics, computer, confidentially, conflicts, consultants, decision making, education, email, employment opportunities, ethical dilemmas, ethics, Face Time, graduate school, How did you get here, laws and polices, morals, Negotiation, oppression, outreach, political belief, principles, problem solving, social policies, social worker, staffing issues, support, telephone, television, values, webinar, What would you do ? | 8 Comments

Monthly Archives: February 2017

DIY Mailbox Makeover To Boost Curb Appeal

Are we going to Cuba or to the South?

Inclement weather and hungry!

Health and Happiness

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