Kitchen Hack: The Multitask

An egg for every pot…when you’re boiling grains, throw in a few unpeeled eggs for the last 8 minutes of cook time. Don’t worry: The grains won’t taste eggy and the hardboiled eggs won’t taste grainy

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Inquire Within: Authentic Self

  1. How do you actually find your authentic self?
  2. Who are you, anyway?
  3. Are you what your parents instilled in you?
  4. Are you what everybody else told you?”

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Advice from a Horoscope

Today is an 8 — Compute expenses and income, to balance accounts. Mull it over and find ways to maximize benefits. Opportunity hides, masquerading as change. Discover treasure.

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Positively Purging – I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Cauliflower Coconut Curry Soup

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My spouse will tell you best cauliflower soup is Re Re Drummond’s. Just make it just like she does and all will be right on a cold winter’s day. Well, today something got into me. Perhaps it was my  educational lab. I was inspired by both my students and my spouse’s text messages, which in short were “love the new chefs, but why can’t the new kids just cook and do what the fuck I ask them to cook!” (I am paraphrasing here big time). I understood these uprising chefs. I wanted to go to bat for them and show my spouse change could be a good thing. So, I reinvented the cauliflower soup. Bon Appetit!

Ingredients

  • 1 tbsp. garam masala
  • 1 tsp. of coriander
  • 2 tbsp. extra-virgin olive oil, more for serving
  • 1 Bunch green onions
  • 2 large garlic cloves, finely chopped
  • knob of ginger
  • 5 medium carrots, peeled…

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Commune with Nature

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Did your parents constantly insist you go play outside as a kid? They had a point; research has shown that spending time in nature boosts the immune system and improves overall well-being. To add a mindfulness element to your nature exploration, consider forest bathing. The Japanese practice involves taking a slow stroll through nature, actively experiencing the scents and sounds around you. No forest in close proximity? “Bathe” in a park or even your backyard, and if those aren’t available, bringing nature into your home has a similar effect. “Choose an air-purifying plant, like ivy or aloe, and during stressful moments take a short break to simply observe it, breathe gently, and clear the mind.”

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