Tag Archives: anxiety

Never Scared

Posted on May 11, 2021 by msw blog

The first and greatest commandment is: Don’t let them scare you.—Elmer Davis Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, commandment, confidence, courage, disconnect, Elmer Davis, emotions, encouragement, fear, inspiration, integrity, kindness, lifestyle | Leave a comment

Daily Worrier

Posted on April 27, 2021 by msw blog

Comical Explanation

Posted in Reflections | Tagged anxiety, choices, economic problems, economy, emotional development, employment, finical matters, healthcare, life stressors, Quarantine, racisim, schedules, stress, worry | Leave a comment

Worry

Posted on April 20, 2021 by msw blog

A request not to worry is perhaps the least soothing message capable of human utterance. Mignon G. Eberhart

Posted in Reflections | Tagged anxiety, choices, communication, emotional development, gratitude, Habit, Intelligent humans, life, Mignon G. Eberhart, mindfulness, Obsession, peace, small steps, solutions, stress, support system, unproductive, worry, worrying | 4 Comments

About Dad’s Journals …

Posted on January 24, 2021 by msw blog

When my mother died, she divided her estate equally between my brother and me. She specifically assigned valuable items but didn’t mention my father’s journals. (He died 25 years ago.) I took them with me before I sold my share … Continue reading →

Posted in Reading | Tagged accountability, anxiety, Childhood memories, depression, estate, family, Family Heirlooms, gifts, journals, memories, mental health and wellness, mental illness, problem solving, query, support system, transference, triggers, What would you do ? | 6 Comments

Keep Calm and Carry On

Posted on January 13, 2021 by msw blog

When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading →

Posted in Reflections | Tagged acceptance, anxiety, anxious, bath, breathe, community, copying skills, emotions, exercising, family, forgiveness, friends, judgement, resignation, satisfaction, strategies, therapist, uncertainty. | Leave a comment

Tag Archives: anxiety

Never Scared

Daily Worrier

Worry

About Dad’s Journals …

Keep Calm and Carry On

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