Tag Archives: emotional development

15 Reasons to Leave Your Lover

Something’s just not right in your relationship, and you can’t put your finger on it. So here’s some help. If your mate is displaying a combination of these behaviors, then you may have a potential batterer on your hands.   … Continue reading

Posted in Reading | Tagged , , , , , , , , , , , , , | 7 Comments

Lesson of 2019

The biggest thing I learned in 2019 was…you can’t unplug when evil abounds Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | Leave a comment

Worrying

Worrying is one of the most unproductive tasks that many of us take part in despite knowing it will often get us nowhere. I have learned to fix stress; it pays to set some parameters around dealing with such pain. … Continue reading

Posted in Reading | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Goodbye

After all the energy you put into something, letting them go is tough. But its right. Start communicating with people that matter. Relationships are fluid- people are moving in and out of the center of your life all the time, … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Mindfulness for People of Color

Can you say more about mindfulness as a tool for people of color? We know that deep relaxation is important for healing, but how do we replenish ourselves? And rest? When you poll Black women, you find that we don’t … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , | 2 Comments