Tag Archives: exercise

Rhymes

Posted on August 2, 2021 by msw blog

Comical Explanation :

Posted in Reflections | Tagged childhood, comic strip, conversation, dog, dog walker, exercise, joy, Perception, pet owner, pets, play time, rhymes, tree climbing | Leave a comment

Focus to balance your work and health. Provide excellent service while nurturing your own wellness and vitality. Exercise and natural connection recharge you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged balance, emotions, exercise, friends, Habit, happiness, health, health and wellness, life, mindfulness, opportunity, purpose, self care, self-awareness, vitality, wellness | 3 Comments

Self- Care

Posted on March 8, 2021 by msw blog

We’re told to pray, but prayer has to be assisted by something else. You pray and go to therapy. You pray and take your medication. Now, I take an antidepressant every morning; that’s my version of self-care. – Shirley Raines Positively Purging-I welcome … Continue reading →

Posted in Reflections | Tagged action, antidepressant, disconnect, emotions, exercise, follow through, happiness, health, inspiration, life, medication, mental health, mindfulness, prayer, self care, social worker, therapy, work | Leave a comment

Intentional Self-care

Posted on February 27, 2021 by msw blog

In order to remain in good spirits, you need intentional self-care. Carve out enough time for exercise and sleep this month. Try a new workout routine, and hit the sheets earlier each night- then watch how much easier it becomes … Continue reading →

Posted in Reflections | Tagged change, disconnect, emotions, exercise, happiness, health, inspiration, life, mindfulness, rest, self care, sleep, slumber, solitude | 8 Comments

Advice from a Horoscope

Posted on January 18, 2021 by msw blog

Today is a 6 — Lay low and avoid controversy or conflict. Recharge batteries and clean messes. Organize and file papers. Music, nature and exercise are restorative. Meditate and rest. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

Posted in Reflections | Tagged conflict, controversy, conversations, decisions, disconnect, excerise, exercise, file papers, Horoscope, mediatation, nature, organize, recharge | 2 Comments

Tag Archives: exercise

Rhymes

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