Tag Archives: gratitude

Walk Away

Posted on July 31, 2020 by msw blog

No one has time for things that aren’t working, personally or professionally. This isn’t running away from a challenge, but recognize when its not going to benefit anyone. Save this time to work on things that are working in your … Continue reading →

Posted in Reflections | Tagged benefits, boundaries, challenge, character, communication, courage, Energy, faith, family, gratitude, happiness, insight, personally, problem solve, professionally, strength, tranquility, Walk away, wisdom | 2 Comments

Authentic Silence of Therapy

Posted on July 31, 2020 by msw blog

The other day a client smiled at me and said, “You are such a Jedi mind trick!” I laughed because we had spent 50 minutes in near silence. Well, I did. I am comfortable with silence in and out of … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged active listening, boundaries, clarity, dreams, emotional development, emotions, faith, good conversation, gratitude, journey, LICSW, silence, social work, therapeutic, therapy | 2 Comments

Why Not?

Posted on July 26, 2020 by msw blog

“There are no right answers. But there is a right question. It’s the one that rubs up against our self-righteousness, resistance and fears… when … you may find yourself in motion, across a vivid landscape, over impossible mountains and beyond … Continue reading →

Posted in Reflections | Tagged answers, gratitude, happiness, healing, journey, Karen Maezen Miller, listening, mindfulness intervention, open ended questions, questions and answers, seeking information, strength, Succcess, unpredictable, Why not | Leave a comment

Journaling: Optimism

Posted on July 20, 2020 by msw blog

Every day may not be good, but there is something good in every day. ■ Recognize a positive event each day. ■ Savor that event and log it in a journal or tell someone about it. ■ Start a daily … Continue reading →

Posted in Moment of Truth... | Tagged acts of kindness, breathing exercise, goals, gratitude, hopeful, journaling, life, life skills, mindfulness, mother nature, movement, optomist, positive emotions, progress, relaxation, self-awareness, stress reliver | 6 Comments

Proud

Posted on June 26, 2020 by msw blog

I am proud of the woman I have become Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged beauty, body image, faith, gratitude, happiness, healing, health, honor your truth, Imperfect, insight, inspiration, integrity, life, love, mindfulness, Proud, realationships, self awarness, self love, strength | 2 Comments

Tag Archives: gratitude

Walk Away

Why Not?

Journaling: Optimism

Proud

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll