Tag Archives: gratitude

Compassion

Posted on August 10, 2020 by msw blog

The Human heart has extraordinary capacity to hold and transform the sorrows of life into a great stream of compassion. Compassion is the movement of concern and kindness in response to the difficulty of any living being. Compassion arises when … Continue reading →

Posted in Reflections | Tagged change, compassion, confidence, courage, d Believe, determination, dreams, emotions, encouragement, faith, family, Feelings, Future, goals, gratitude, happiness, hope, kindness | 11 Comments

Walk Away

Posted on July 31, 2020 by msw blog

No one has time for things that aren’t working, personally or professionally. This isn’t running away from a challenge, but recognize when its not going to benefit anyone. Save this time to work on things that are working in your … Continue reading →

Posted in Reflections | Tagged benefits, boundaries, challenge, character, communication, courage, Energy, faith, family, gratitude, happiness, insight, personally, problem solve, professionally, strength, tranquility, Walk away, wisdom | 2 Comments

Authentic Silence of Therapy

Posted on July 31, 2020 by msw blog

The other day a client smiled at me and said, “You are such a Jedi mind trick!” I laughed because we had spent 50 minutes in near silence. Well, I did. I am comfortable with silence in and out of … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged active listening, boundaries, clarity, dreams, emotional development, emotions, faith, good conversation, gratitude, journey, LICSW, silence, social work, therapeutic, therapy | 2 Comments

Why Not?

Posted on July 26, 2020 by msw blog

“There are no right answers. But there is a right question. It’s the one that rubs up against our self-righteousness, resistance and fears… when … you may find yourself in motion, across a vivid landscape, over impossible mountains and beyond … Continue reading →

Posted in Reflections | Tagged answers, gratitude, happiness, healing, journey, Karen Maezen Miller, listening, mindfulness intervention, open ended questions, questions and answers, seeking information, strength, Succcess, unpredictable, Why not | Leave a comment

Journaling: Optimism

Posted on July 20, 2020 by msw blog

Every day may not be good, but there is something good in every day. ■ Recognize a positive event each day. ■ Savor that event and log it in a journal or tell someone about it. ■ Start a daily … Continue reading →

Posted in Moment of Truth... | Tagged acts of kindness, breathing exercise, goals, gratitude, hopeful, journaling, life, life skills, mindfulness, mother nature, movement, optomist, positive emotions, progress, relaxation, self-awareness, stress reliver | 6 Comments

Tag Archives: gratitude

Compassion

Walk Away

Why Not?

Journaling: Optimism

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