Tag Archives: health and wellness
Growth
The seed must have thought it would take forever to sprout. The sprout must have thought it would take forever to break through the soil. The stalk must have wondered if it would ever become a tree. The tree must … Continue reading
Prioritize Joy as Resistance
Make room for what brings you joy—dancing, laughter, being outdoors, music, or rest. Joy is not a luxury; it’s a mental health practice. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
caregiver
Here are my tips: —Randy Granger
Nourishment
Choose nourishment with every action and every word. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know … Continue reading
Tiny Joys
Take pleasure in every tiny thing you can. This helps with depressive episodes. A glass of water, brushing your teeth, a warm pair of socks. If you can’t manage another day, aim for another hour, another minute, or another second, and … Continue reading
Real Life of an MSW 