Tag Archives: health and wellness
Green Clean – Air Filters
Your AC and furnace filters are on the front lines of keeping the air in your home healthy and safe. So clean and change your filters regularly Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Move It
You may have let your summer body go by enjoying too many margaritas. Those few extra pounds can be easily shed by walking briskly or dancing in your living room. It won’t be too hard to whip yourself back into … Continue reading
 Tea time!Â
Drinking tea, whether itâs black, green, or herbal, may provide a plethora of health benefits, and can definitely become part of a self-care ritual. Drink it in the evening as part of a bedtime routine to help you wind down and relax … Continue reading
Pleasure Station
Sex and masturbation are important parts of many peopleâs overall well-being â so why do you still keep your lube in a shoebox shoved under the bed? Start making your sexual wellness a priority by moving your sexytime accoutrements to … Continue reading
Memories
âYou canât have a short memory and be Black. You open yourself up for attack. You got to have a long memory, âcause we singing a long song.â-Dr. Koko Zauditu Selassie Positively Purging-I welcome your feedbacks in the comments and … Continue reading
Real Life of an MSW 