Tag Archives: Meditation

Little Mood Boost

Posted on April 11, 2020 by msw blog

Pop in your earbuds! Listening to music you like can increase energy, boost mood, and cultivate calm Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

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Mindful Moments

Posted on March 19, 2020 by msw blog

One of the magazines I have subscribed to and have come to enjoy tremendously is Mindful magazine. I have come to see it as my true stopping point, and sometimes I am able to pluck it from my mailbox, climb … Continue reading →

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Hope

Posted on March 15, 2020 by msw blog

I know its hard to be reconciled not everything is exactly the way it ought to be but please turn around and step into the future leave memories behind enter the land of hope. -Zbigniew Herbert   Positively Purging–I welcome … Continue reading →

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Loving-Kindness Meditation

Posted on February 12, 2020 by msw blog

When you’ve been through an unexpected change, the old you dies and a new one is born. And therefore, you must allow yourself to be a baby. Get emotional and oral support any way you can. Give yourself a limited … Continue reading →

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Meditation

Posted on January 17, 2020 by msw blog

Meditate even small amounts of meditation can help you become adept at focusing your attention on what you want and what you don’t. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

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