Tag Archives: mindfulness
Allow
Open up to and allow whatever is present to simply be. As if stepping back and observing with a fresh and spacious curiosity, gently be with the natural rhythmic quality and sensations of your whole body breathing, of simply being. … Continue reading
Life’s Question
I often think about this question, if I had everything, what would my life be. The other question I think about is, when I retire, how would my life be?
Choosing Hope
Become more dedicated to your growth goals. Become more disciplined with your intention.
Release
Release As best you can, gently let go of any residual stress, tension, or bracing held in your body by relaxing and softening into any areas of tightness. As you soften into tightly held areas in your body, you may … Continue reading
Acknowledgement
Acknowledge your accomplishments—and prepare for the overflow of blessings during this era of your life. Nobody can erase what was already planned for you. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
Real Life of an MSW 