Tag Archives: mindfulness

Trust Goodness

Posted on August 5, 2018 by msw blog

Albert Einstein is thought to have said, I think the most important question facing humanity is, is the universe a friendly place?” It’s up to us to decide whether to believe in a friendly to hostile world. When you trust … Continue reading →

Posted in Reflections | Tagged advice, Albert Einstein, friendly place, friendship, goodness, happy place, hostile world, humanity, inspiration, joy, kindness, mindfulness, realationships, trust | 2 Comments

Tomorrow

Posted on August 4, 2018 by msw blog

How I clear my mind after a crappy day: By thinking there’s always a better day tomorrow. – Carol Burnett Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading →

Posted in Reflections | Tagged bad days, Carol Burnett, faith, grateful, gratitude, Habit, happiness, insight, inspiration, life, Meditation, mindfulness, optimism, participate, peace, practice, professional growth, purpose, quote, savor, to be responsive, to listen actively, tomorrow, Traditions, wisdom, zen | 5 Comments

Qualities

Posted on August 2, 2018 by msw blog

The three qualities that got me where I am today: a love of performing. Believing that when one door closes, another will open. Patience. – Carol Burnett Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading →

Posted in Reflections | Tagged advice, business, Carol Burnett, confidence, creativity, faith, humor, inspiration, laughter, learning, legend, mindfulness, opportunity, passion, Patience, pearls of wisdom, purpose, Qualities, quality of life, truth, work | 2 Comments

Enough

Posted on July 31, 2018 by msw blog

I am alive. I am here. I am trying. That is enough. Dele Olanubi Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

Posted in Reflections | Tagged conversation, Dele Olanubi, disconnect, emotions, faith, family, friendship, friendships, happiness, healing, health, inspiration, life, love, Love letters, mantra, marriage, mindfulness, pain, realationships, trust | 5 Comments

Foot Yoga

Posted on July 30, 2018 by msw blog

When life has you running around, why not take five minutes before bed to help out the parts of your body that work hardest- your feet? Sit comfortably and take one foot in your hand circle you ankle slowly, as … Continue reading →

Posted in Reflections | Tagged Achilles tendon, breathing, Cyndie Lee, feet, foot, massage, mindfulness, nervous system, Paying attention, pedicure, relaxed, rest, self care, sensation, toes, yoga | 2 Comments

Tag Archives: mindfulness

Trust Goodness

Tomorrow

Qualities

Enough

Foot Yoga

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