Tag Archives: mindfulness
Healthy Joy
How do you go about doing that? I’m responsible for my mental health. I’m responsible for how I respond or don’t respond to trauma. I can have compassion for myself and grace for myself. I think we can simultaneously acknowledge … Continue reading
The Cocktail
The cocktail is a creation — not just opened and poured, not just cracked and chugged, but composed, right there on the spot.Its very nature requires intentionality, and that’s a good thing: Mindless drinking, like mindless snacking, can be a … Continue reading
If you had two months to travel, where would you go?
I’d buy a plane ticket to Nairobi and explore nearby countries like Ethiopia. Then I’d head to West Africa – maybe Senegal or Ghana. If only I had four months, and not just two. J.F. I’d go to Argentario Coast … Continue reading
Purpose
How Does one find purpose? It’s an idea we explore throughout it…certainly, fashion serves a purpose -or many a source of optimism. But purpose itself is an elastic word. It can connote drive intention, ambition. It can involve goals and … Continue reading
Real Life of an MSW 