Tag Archives: mindfulness
Leap of Faith
Taking the ‘cliff jump’ to act on my idea for Harlem’s Fashion Row (HFR), as a fashion outsider. We can often sit on an idea, but actually acting on it changes everything. I would not be where I am today … Continue reading
Black Women Mental Health
Black women also face specific obstacles when it comes to mental health and overall wellness. What have you learned from your therapy journey and the foundation’s work? The more research I did—and [looking at] my own sessions—I started thinking about … Continue reading
Beauty Vibe
How would you describe your beauty vibe…. It is definitely low-key. I have so much admiration for people who can do a whole look and turn it out every day. I am not that girl. I do love playing dress-up. … Continue reading
Refugees vs. Evacuees?
Why does it piss you off so much when someone refers to the folks who were displaced as refugees vs. evacuees? It makes me mad because by definition, we are not refugees. We were being treated like refugees, but we … Continue reading
Balance
Dear God, help me to practice balancing in a world filled with ceaseless motion. Give me the strength to not put on blinders to all that is wrong in the world. Instead, let me make a meaningful difference as I … Continue reading
Real Life of an MSW 