Tag Archives: movement
Grounding Self
“When do you feel most calm and grounded these days?” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as … Continue reading
Growth
The seed must have thought it would take forever to sprout. The sprout must have thought it would take forever to break through the soil. The stalk must have wondered if it would ever become a tree. The tree must … Continue reading
Aging
Do you really want to live forever, or just be healthier for longer? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Patience
With kindness, practice putting your impatience on pause for moments throughout your day. Take a couple of deeper, relaxing breaths, look around the room you are in, feel your feet on the ground and remember that life isn’t meant to … Continue reading
Release
Release As best you can, gently let go of any residual stress, tension, or bracing held in your body by relaxing and softening into any areas of tightness. As you soften into tightly held areas in your body, you may … Continue reading
Real Life of an MSW 