Tag Archives: self care

Proverbs

“If you want to catch little fish, you can stay in the shallow water. But if you want to catch the big fish, you’ve got to go deeper. Down deep, the fish are more powerful and more pure.” Positively Purging-I … Continue reading

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The Case for Paper

My No. 1 resolution is to walk to my public library (only one block away!) weekly and check out physical books rather than purchasing downloads for my e-reader. This facilitates my other two resolutions: moving more (walking to and from … Continue reading

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Mental Health

I envision a day when mental exercise will be as much a part of our daily lives as physical exercise and personal hygiene. – Richard Davidson Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading

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Centeredness

A person can not be pulled in too many directions for too long or self-sanity will suffer Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading

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Rest Without Guilt

Understand that rest is not a reward for working hard; it’s a critical component of sustainable success. Make rest a non-negotiable part of your routine. This might look like taking a full lunch break away from your desk or committing … Continue reading

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