Tag Archives: self love
Mental Health
With everything happening in the world. I committed to taking my mental health seriously this year. After investing in good therapy and yoga props and at home classes. I also began meditating at least once a day. My mental health … Continue reading
Silver Linings
I think this year pushed us all beyond our limits in ways we didn’t know were possible. One of my silver linings was getting more comfortable spending time, alone. I turned to exercise, cooking and reading to quiet my mind- … Continue reading
Focus: Love
On bended knee, a question is asked of you. Will you marry you? Every relationship is a reflection of your relationship with yourself, and what you feel about you is contagious. The quickest route to upgrading your love life is … Continue reading
Worthy
You are infinitely worthy. You are infinitely precious. You have always been enough. You will always be enough. There is no place you don’t belong. You are lovable. You are loved. You are love. ~Martha Beck Positively Purging-I welcome your … Continue reading
Healthy Self-Love
“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things … Continue reading
