Monthly Archives: March 2022
Something New
When my yoga studio closed during the lockdown. I had to find a new way to stay active and clear my head, so I decided to try running. At first even three miles seemed daunting – but since I started … Continue reading
Invasion of English Ivy
Q: I have the beginnings of an invasion of English ivy in my front yard. Can I get rid of it? A: English ivy is an invasive plant that produces long vines that root at the nodes. The mature branches produce berries that … Continue reading
Silver Linings
I think this year pushed us all beyond our limits in ways we didn’t know were possible. One of my silver linings was getting more comfortable spending time, alone. I turned to exercise, cooking and reading to quiet my mind- … Continue reading
Practice Wellbeing
How I send my loneliness packaging… I was having trouble getting friends to commit to hanging out. So, I told them that every second Sunday of the month, between 4pm and 6pm. I would be sitting in the same sushi … Continue reading
Encouragement
What makes this season so special, how can you celebrate that? It’s easy to lose focus with busy schedules and so much to do but reflect for a minute about what this season is about for YOU—reconnect with that. Trim the distractions … Continue reading
Real Life of an MSW 